As you stand over your sink and look at the frayed bristles of your favorite toothbrush, do you think about replacing it? It’s a good question. We all brush our teeth on a daily basis. Like a good pair of jeans, it seems the more we use a toothbrush, the more comfortable it gets.
How a Used Toothbrush Impacts Dental Health in Reston
As it turns out, that’s not a good thing when it comes to brushing your dental health in Reston. The angle of the bristles on your toothbrush is an important part of cleaning. Straight bristles scrub your teeth and flex your gums. A light circular motion is enough to clean your teeth without causing damage. Flat or frayed bristles are less efficient and can even cause you to work harder. Pressing harder on your teeth can cause damage. Bacteria can also build up in the small gaps of your toothbrush and may contribute to decay and bad breath. Make sure you keep your toothbrush in a sanitary location. Allow for good drying to help extend its life.
So How Often Should You Change Your Toothbrush?
Anyone who has worried about changing the oil in their car has learned this basic rule of thumb; change your oil every three months. It’s the same with your toothbrush. The reasons to replace your toothbrush includes worn bristles and bacteria. Worn bristles, as we have discussed, are less effective. Most dental professionals recommend getting a new toothbrush every three months to improve dental health in Reston. Furthermore, your local dental professionals at Expressions Dental Care can help you determine which kind of toothbrush will work best for you.
Regardless of how long it’s been, if the bristles on your toothbrush look like they’re trying to get away from each other, it’s time to change them. Otherwise, change your toothbrush at the start of every new season to keep it fresh and effective. For more information about family dentistry, gum disease treatment, and root canals, give us a call.